Thinning Cortex

November 30th, 2009 | Tags:

(Via vedana.net)

Meditation
Lots of folks have linked this already, but I wanted to highlight these quotes:
‘The study also indicates that regular meditation may slow age-related thinning of the frontal cortex.’

and
‘The study participants were people with jobs and families. They just meditated on average 40 minutes each day, you don’,Replica Chanel;t have to be a monk.’

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